#90 Being Heard

I read somewhere, or maybe I heard it? It was something along the lines of being heard is how we heal. I agree with that. When I have a problem or issue or need help and have another person to talk to about it and they listen actively, I feel heard. Next I start to feel better. I’m not always looking for solutions but will ask the person’s opinion sometimes. Sometimes it’s just enough to have someone listen and just be close by. xo

I saw this on pinterest and thought it was lovely. I can’t crochet but Mama is coming to visit soon and she can so maybe I’ll learn πŸ™‚
Roast beef part way through cooking in the air fryer :)We don’t have it very often and it turned out quite nicely .

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